The Onion: Allium cepa
Supporting our immune system is of utmost importance, especially now. [...]
Blueberries can reduce the risk of prevalent conditions
There exists growing evidence suggesting that blueberries, rich in anthocyanins, flavonoids, and other health-promoting phytochemicals, can reduce the risk of many prevalent conditions, including cardiovascular disease, type 2 diabetes mellitus, visual decline, and cognitive decline.
Plant-Based Diets: The Benefits
Plant-based diets, when planned with care, have been shown to reduce the risk of cardiovascular disease, high blood pressure, diabetes, cancer, obesity, and more.
