Portfolio

This page includes a selection of my professional work in medical writing, clinical education, and consulting. The materials shown were created in the course of my work with Rupa Health and Researched Nutritionals, and are shared here for portfolio purposes only.

For a comprehensive list of written and medically reviewed articles, please visit my LinkedIn Publications page.

Breaking the Cycle of Mitochondrial Dysfunction

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The Mast Cell – Mitochondria Connection

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Microbes, Mitochondria, Metabolism & Immunity—The Science of Thriving

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Mitochondria: The Overlooked Link in the Gut-Brain Axis

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Earthworms, Enzymes, and Circulation: The Science Behind Lumbrokinase

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Innate & Adaptive Immunity: Building a Resilient Defense

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Understanding the Thymus: Key to Your Immune Health

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Mycoplasma: Types, Causes, Symptoms, and Treatment

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Understanding the 4 Stages of Congestive Heart Failure

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Low Alkaline Phosphatase: Causes, Symptoms & Treatments

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Rocky Mountain Spotted Fever: Symptoms, Diagnosis, & Treatment

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BPC 157: Science-Backed Uses, Benefits, Dosage, and Safety

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Alpha-Gal Syndrome: How Tick Bites Could Lead to Meat Allergies

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Are Olives Good for Diabetics?

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High RBC Count Explained: What It Means and What to Do Next

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What Does High Lymphocytes Mean? Comprehensive Guide for Patients and Practitioners

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Tachycardia: Don’t Let Your Heart Run Away with You

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Comprehensive Guide to High Alkaline Phosphatase: Symptoms, Diagnosis, and Effective Treatments

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LDN and Chronic Illness: How Low-Dose Naltrexone is Changing the Game

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Berberine vs. Metformin: The Similarities and Differences You Should Know

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Milk Thistle 101: A Powerhouse Herb for Liver Health

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Fatigue and Ozempic: How to Cope and Improve Energy Levels

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Dandelion 101: An Herbal Remedy Worth Knowing About

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The Top Candida Symptoms and How to Reduce Them

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Sea Salt, Himalayan Salt, or Table Salt: Which is Best for Your Health?

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What Are the Benefits of Collagen Peptides?

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Shilajit 101: What It’s Used For, Benefits, and Side Effects

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Berberine 101: What It Is, Benefits, and Side Effects

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Understanding and Interpreting Methylation Tests: A Beginner’s Guide

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Emerging Biomarkers for Lipid Disorders: Beyond Traditional Lipid Profiles

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Emerging Therapies for Lipid Disorders: PCSK9 Inhibitors and Beyond

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Polycystic Ovary Syndrome (PCOS) and Its Association with Hypertension

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Exploring the Potential of Personal Heart Monitors in Preventive Cardiovascular Care

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Nutritional Interventions for Improved Gut Health in Post-Surgical Patients: Insights from Functional Medicine

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Heart Health in Menopause: Understanding and Managing Cardiovascular Risks

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